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Monday, November 17, 2003

Frank's Web page

The ride Friday night was fairly mild at 18mph, so I rode Sunday with a large group of racers and ex-racers. We did a 50 mile loop and the pace was fast but not obnoxious and I hung in until around 45 miles when my legs started getting rubbery ( I haven't been doing any longer rides for awhile). The weather is warm again, so I'll ride tonight since this weather will turn for good pretty soon. I really need to stop for a couple of weeks as soon as the weather turns.

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